Hilliness - Top ten

Encouraged only a little by a comment from Ruth (I didn't need much encouragement): here are the top ten hilly days on my whole journey round the coast so far...  (click on the "where exactly" link to relive my pain - actually - mainly for my enjoyment)

When	Where	Where exactly?	miles	ascent m	Av speed mph	Hilliness %
2019	Wales	Day 11: Aberwystwyth-Poppit Sands	62	1914	8	309%
2016	Skye	Day 1: Mallaig-Broadford	79.2	2286	9.6	289%
2019	Wales	Day 6: Beaumaris-Church Bay (Anglesey)	58.5	1650	8.2	282%
2019	Wales	Day 12: Poppit Sands-Fishguard	29	761	7.6	262%
2014	Scotland W coast	Day 13: Scourie-Achininver	73.4	1902	9.1	259%
2017	Scotland W coast	Day 7: Mull of Kintyre	60.3	1485	10.3	246%
2019	IoM	Day 2: Douglas-Peel (IoM)	53.6	1319	8.2	246%
2015	Lewis, Outer Hebrides	Day 13: Kershader-Tarbert & Scalpay	45	1106	11.2	246%
2016	Skye	Day 2: Broadford-Raasay-Glenbrittle	65	1550	9	238%
2016	Skye	Day 3: Glenbrittle-Uiginish	87.1	2056	9.2	236%

Only three hilliness factors in the "Ridiculous" (280%+) category so far.  All the others are only "Extremely Hilly".  I hope it stays that way.

Just out of interest,  (ok, mainly my interest), here is the average hilliness for each of the years so far:

2013	London-Inverness	81%
2014	Inverness-Ullapool + Shetlands,Orkney	182%
2015	Ullapool-Kyle of Lochalsh & Outer Hebrides	174%
2016	Skye, Mull & to Oban	217%
2017	Oban-Glasgow + Arran, Islay, Jura, Bute	164%
2018	Glasgow-Warrington	104%
2019	Warrington-Fishguard + IoM	176%